mental health resources

Mental Health is a very heavy topic.
Below are several resources for finding help in our community.

What to Do

if someone is displaying signs.

  • Take it SERIOUSLY!

  • Ask the question, "Are you thinking about suicide?" this will show the person you are concerned about them and will open communication, allowing the person to freely express their thoughts.

  •  Listen intently and persuade them to get help. If able, guide them to a local resource such as this webpage.

Warning Signs of Suicide

  • Talking about wanting to die or kill oneself.
  • Sudden change in behavior; happier or calmer.
  • Suicide threats or previous suicide attempts.
  • Talking about feeling hopeless or having no reason to live.
  • Loss of interest in things one cares about.
  • Talking about being trapped or in unbearable pain.
  • Giving things away, such as prized posessions.
  • Purchasing a gun or stockpiling pills.
  • Talking about being a burden to others.
  • Increasing the use of drugs or alcohol.
  • Withdrawn or feeling isolated.
  • Acting anxious or agitated, behaving recklessly.
  • Sleeping too much or too little.
  • Showing rage or talking about seeking revenge.
  • Making arrangements; setting one's affairs in order.
  • Themes of death or depression in conversation, writing, reading or art.












Things to know

A suicidal person may not ask for help, but that doesn't mean help isn't wanted.

  • People who take their lives don't want to die - they want to stop hurting.- Suicide prevention starts with recognizing the warning signs and taking them seriously.
  • If you think a friend or family member is considering suicide, you might be afraid to bring up the subject, but talking openly about suicidal thoughts can save a life.

Resources

Suicide & Mental Health National  Crisis Line
988 (call or text 24/7)

National Suicide Prevention Lifeline
(800)273-8255 (24/7)

TTY CARES Hotline
(866)794-0374

Findhelp.org Social Care Community

suicideprevention.ohio.gov

Ohio State Mental Health Department
(614) 466-2596
30 E. Broad Street
Columbus, OH 43215